Monthly Archives: May 2012

Beginner mistakes

As mentioned in my last post, I’ve only been running for a few months and I admit I have made some mistakes. Here are a few of the big ones: 1. I assumed that you could just run in any … Continue reading

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Welcome to my first blog on! Before I start I just want to confirm that I am not in the military and this blog refers to those lovely running shorts that let you literally ‘Run Commando’. That’s something that … Continue reading

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