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Next Race: 28 June 2014 – Graubünden Half-marathon, Lenzerheide
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Tag Archives: Fitness
The sad consequences of running through the pain
As I’ve mentioned in a few of my posts, I’ve been getting a bit of pain in my knee during long runs. This has now progressed to foot pain on shorter runs. I’m a great one for ignoring things until … Continue reading
Posted in Uncategorized
Tagged Fitness, foot pain, half-marathon, inflammation, injury, knee pain, orthopaedics, pain, running, sports injury, training
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Why am I craving eggs?
This was a question I was asking myself last night as I was making dinner as all I really wanted to eat was a boiled egg! Maybe this doesn’t sound strange to some of you, but for me this is … Continue reading
The recovery is over so on to the next challenge
It appears that I am still, sadly, a little naive about this new relationship in my life called running. After finishing the half-marathon on Saturday evening, I found myself floored on Monday with a cold and fever. Naively (or stupidly!) … Continue reading
Posted in Uncategorized
Tagged 10kms, Fitness, half-marathon, recovery, running, Running fatigue, running recovery
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I made it! First half-marathon done and dusted
Yesterday was the day I found out whether the last two month’s of training had paid off as I lined up in the rain for the ’33rd Annual Greifensee Half-Marathon’ in Uster, Switzerland. What I love most about running and … Continue reading
Foods that are good for running
A really useful list that luckily includes some of my favourite foods. Pity that chocolate doesn’t make the cut though…
Zurich’s New Year’s Eve Fun Run – Who’s in?
I’m putting together a group for this year’s Silvesterlauf – a New Year’s Eve fun run through the streets of Zurich that actually takes place on 16 December. I’ve got four team mates up for the 8km so far so let … Continue reading
10 down 21 to go!
The running got in the way of myblogging for awhile but I am now on track again (hopefully)! Since my last post I am happy to report that I completed the 10K Swiss Alpine event in Davos even though I had … Continue reading
Hello!
Welcome to my first blog on WordPress.com! Before I start I just want to confirm that I am not in the military and this blog refers to those lovely running shorts that let you literally ‘Run Commando’. That’s something that … Continue reading
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