Tag Archives: inflammation

The sad consequences of running through the pain

Posted on October 3, 2012 by runningcommando

As I’ve mentioned in a few of my posts, I’ve been getting a bit of pain in my knee during long runs. This has now progressed to foot pain on shorter runs. I’m a great one for ignoring things until … Continue reading →

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I knew it! Chocolate is good for you!

Posted on October 3, 2012 by runningcommando

Like most chocoholics, I am always on the lookout for articles that justify my addiction. Luckily yesterday’s story by Runner’s World: “Burn Fat with Chocolate” had me happily reaching for the Lindt 70% Cocoa without feeling guilty. Of the examples … Continue reading →

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